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	<title>Corridor Kitchen &#187; pantry</title>
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	<link>http://www.corridorkitchen.com</link>
	<description>Necessity is the mother of invention.</description>
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		<title>Day 1 &#8211; Porridge and my 5 pantry must-haves</title>
		<link>http://www.corridorkitchen.com/2011/10/porridge-5-pantry-must-haves/</link>
		<comments>http://www.corridorkitchen.com/2011/10/porridge-5-pantry-must-haves/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 21:26:37 +0000</pubDate>
		<dc:creator><![CDATA[Corridor Kitchen]]></dc:creator>
				<category><![CDATA[The $35 Challenge]]></category>
		<category><![CDATA[Anti-Poverty Week]]></category>
		<category><![CDATA[feeling the pinch]]></category>
		<category><![CDATA[frugality]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[must-haves]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[staples]]></category>

		<guid isPermaLink="false">http://www.corridorkitchen.com/?p=2292</guid>
		<description><![CDATA[The $35 Challenge has only just begun and I’m already feeling the pinch – isn’t that pathetic? 

<a href="http://www.corridorkitchen.com/wp-content/uploads/2011/10/IMG_0605.jpg"><img src="http://www.corridorkitchen.com/wp-content/uploads/2011/10/IMG_0605.jpg" alt="" title="IMG_0605" width="600" height="390" class="alignright size-full wp-image-2293" /></a>

The weekends are usually times we spend doing what we like and eating what we like, telling ourselves it’s a reward for a hard week’s work. Usually Senhor R and I will eat out a few times, grab a few coffees and spend an evening or afternoon in the pub. Harmelss weekend fun.

But it’s becoming all too clear to me that food and eating are my main pastimes. There isn’t anything wrong  with food as a hobby, but eating? I’m not so sure. I can’t help but think back to times when I was less well off - I ate healthier than I do now, which flies in the face of almost every statistic on poverty and nutrition. And having just spent a week in bed with a head cold and resulting middle ear infection, I can’t help but think Senhor R is right when he points out that my current lifestyle isn’t really the path to a strong immune system.

I have been productive though. I’ve scoured the freezer, fridge and pantry and put together a veg-heavy  menu for this week. It’s really made me appreciate the stuff we keep on hand. It’s the starting point for any meal. These are my 5 pantry must-haves, a pretty dull, but essential list.]]></description>
		<wfw:commentRss>http://www.corridorkitchen.com/2011/10/porridge-5-pantry-must-haves/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chunky Three Bean Dip with Pita Shards</title>
		<link>http://www.corridorkitchen.com/2011/05/chunky-three-bean-dip-with-pita-shards/</link>
		<comments>http://www.corridorkitchen.com/2011/05/chunky-three-bean-dip-with-pita-shards/#comments</comments>
		<pubDate>Wed, 25 May 2011 20:45:32 +0000</pubDate>
		<dc:creator><![CDATA[Corridor Kitchen]]></dc:creator>
				<category><![CDATA[Savoury]]></category>
		<category><![CDATA[cashew]]></category>
		<category><![CDATA[chunky]]></category>
		<category><![CDATA[crunchy]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[impromptu]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[pita chips]]></category>
		<category><![CDATA[pita shards]]></category>
		<category><![CDATA[snack food]]></category>
		<category><![CDATA[three bean mix]]></category>

		<guid isPermaLink="false">http://www.corridorkitchen.com/?p=1671</guid>
		<description><![CDATA[Ever had an impromptu gathering? Inviting people to stay for dinner seems like a grand idea after a few glasses of wine. As you traipse merrily into what passes for a kitchen at you price point and browse through what could be considered a pantry in the broad sense of the word, it still seems like an ok idea. It isn’t until you open the fridge and you eyes settle on its only contents: a shrivelled bunch of buk choy and half a tub of greek yogurt that you realise there isn’t anything in your house that a normal person would consider dinner. And that’s when you panic. Or have another glass of wine.

<a href="http://www.corridorkitchen.com/wp-content/uploads/2011/05/dip.jpg"><img class="alignright size-full wp-image-1684" title="dip" src="http://www.corridorkitchen.com/wp-content/uploads/2011/05/dip.jpg" alt="" width="600" height="450" /></a>

It’s in these situations that a well-stocked pantry, although seemingly empty of food can save the day. Tins of chick peas, oils, spices and some ancient pita bread from the freezer can come together so that you have something resembling those wanky chucky dips and pita chips that cost about $5 a pop in the supermarket.]]></description>
		<wfw:commentRss>http://www.corridorkitchen.com/2011/05/chunky-three-bean-dip-with-pita-shards/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Pantry Pasta and what people really eat</title>
		<link>http://www.corridorkitchen.com/2011/03/laus-pantry-pasta/</link>
		<comments>http://www.corridorkitchen.com/2011/03/laus-pantry-pasta/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 19:13:07 +0000</pubDate>
		<dc:creator><![CDATA[Corridor Kitchen]]></dc:creator>
				<category><![CDATA[Savoury]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[romano]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.corridorkitchen.com/?p=1168</guid>
		<description><![CDATA[I’ve always had an interest in what people really eat and cook. Not what they say they eat, not what they blog but what they actually eat. The food media that gives me the most satisfaction is that which starts with this very obvious question- what do people eat? It’s why I adore shows like Food Safari and blogs like <a href="http://smittenkitchen.com/" target="_blank">Smitten Kitchen</a> and <a href="http://thestonesoup.com/blog/" target="_blank">The Stone Soup</a>, and also why one of my favourite people to follow on twitter is <a href="http://twitter.com/#!/PantrySniffer" target="_blank">Pantry sniffer</a>, who tweets entire recipes in 140 characters.

<img class="aligncenter size-full wp-image-1175" title="P1040058" src="http://www.corridorkitchen.com/wp-content/uploads/2011/03/P1040058.jpg" alt="" width="600" height="450" />

When I started Corridor Kitchen, I stressed that my photos wouldn’t be up to scratch, as my camera is a pretty basic point-and-shoot that doesn't tend to focus properly. As a result I took hundreds of pictures of each dish. This, along with needing to photograph food in daylight hours meant I had to cook specifically to blog. In other words, I wasn’t blogging my actual daily eats, or even my once-a-week eats...]]></description>
		<wfw:commentRss>http://www.corridorkitchen.com/2011/03/laus-pantry-pasta/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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